Hypnos Rise is a unique optimization method combining an application and an innovative mask which aims to support you in achieving your personal goals, whether sporting, professional or other. Resulting from the experience and support of several thousand athletes, this revolutionary tool is based on the method of the 4 pillars of mental performance.It turns out that people who make the best use of their mental abilities in performance or surpassing themselves excel in the areas of “Motivation, concentration, emotion management and self-confidence”. The Hypnos Rise mask connects to the application to accompany you in sensory immersion sequences at the heart of which you will now be able to develop your mental skills. These work sequences use techniques of hypnosis, mental imagery, mindfulness, breathing as well as the latest neuro-scientific advances in the field of high-level mental preparation.In our application you will find:- Mental preparation programs based on the Hypnos Rise method of the “4 pillars of performance”.- Audio work sessions in sensory immersion with the Hypnos Rise mask.- Personalized and supported progress in the areas of motivation, concentration, emotion management, self-confidence, sleep quality and physical recovery.- Management of sleep quality, help with falling asleep, recovery from jet lag and management of effective naps thanks to the Hypnos Rise mask.